Tuesday, 23 June 2015

Suhoor or Iftar Fruit Smoothie Recipes



This Ramadan I have been experimenting with making fruit smoothies for Suhoor, though these could also be used for Iftar if you wish.

So far I have tried 4 different types of smoothies. Each day I have simply used whatever fruit or yoghurts I have had at home.  My friend gave me the recipe which included the dates!

The recipe for the one shown in the photograph above is:

  • 1 carton of natural yoghurt
  • 1 banana
  • Handful of frozen mixed berries
  • Half a cup of Coconut Water


Blended with a hand blender of a smoothie maker.

Below are some more recipes I have tried this Ramadan.



Recipe for above photograph is:

1 honeydew melon
1 carton of Greek yoghurt
1 handful of frozen berries and fruit

Blended with a hand blender of a smoothie maker.


Recipe for above photograph is:

  • 1 carton of organic Greek yoghurt
  • 1 fresh mango
  • 1 banana
  • 8 strawberries
  • Half a cup of coconut water
  • 1 teaspoon of honey

Blended with a hand blender of a smoothie maker.



Recipe for the above photograph is:

1 cut up small pineapple
3 bananas
1 handful of frozen mixed berries
400g Coconut Milk
4 dates (mashed)

Blended with a hand blender of a smoothie maker.







1 comment:

  1. These look really yum. I actually make green smoothies these days. I don't add any dairy but add baby spinach leaves or kale. It is much more nutritious and you can't even taste the greens. Even my children love them.

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